Facility
Rooms and Facilities
Anand Prakash has 18 rooms for yoga practitioners to stay onsite. There are 3 single rooms, 11 double rooms and 4 triple rooms. All of the rooms have single beds with bedding appropriate to each season, and an adjoining bathroom with a Western toilet. |
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The ashram has two practice halls, the Patanjali Sadhana Hall (1300 square feet) on the lower level, and the Nataraj Yoga Hall (1900 square feet) on the third floor with beautiful views of the surrounding mountains. The Nataraj Yoga Hall has a wood laminate floor and a vaulted bamboo ceiling creating a clean, authentic and natural space for Yoga practice. Each hall has pillows, bolsters and yoga mats available. |
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The ashram also has a Library and Sitting Room for you to enjoy during your stay. There is a budding selection of English, Japanese and Hindi books on yoga and spiritual fiction which you may borrow from the library to read in the sitting room, or in your own room. The library is open daily from 1-2:30, and on Tuesday, Thursday and Saturday from 7-9 PM. |
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Food
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Three meals a day are provided in the dining hall overlooking the mountains to the north of the ashram. Food is fresh cooked Sattvic vegetarian including a varied day to day menu of: breakfast: Ayurvedic herbal tea, porridge with dates and raisins or coconut, bananas or papaya, or chickpeas; lunch and dinner: dal (pulses), vegetables (pumpkin, carrot, cawliflower, peas, spinach etc.), rice, chapatti, and some raw vegetables. We strive to provide you with nourishing, clean and tasty yogic food and to offer options such as sugar free and milk free porridge and tea. We offer both rice and chapatti at lunch and dinner. Often people will choose one or the other at a meal for easier digestion. These are the main grains available locally.
Dress Code
We ask that you observe the dress code even on balconies during your stay in order to respect other's cultures. The dress code is:
- Capped sleeves (no tank tops or spaghetti straps)
- Clothes that cover your undergarments (tops and bottoms that are not too low cut)
- Pants and skirts that are at least knee-length
- Preference for light colours and less black
- No bathing suits
